If I advised you {that a} kitchen weight scale could possibly be an important a part of your health journey, you may scoff on the concept. In any case, in Indian kitchens, most scales solely come out when baking is concerned. I first began utilizing kitchen scales throughout my journey to shed some pounds after being pregnant. For the primary three months of the diet programme, I weighed each meals merchandise all the way down to grams. I did this to make sure I stayed inside the calorie limits set for me. The method labored for me, and since then I’ve grown to worth the kitchen scale far more. So after I noticed that Actofit had a dietary kitchen scale that displayed the precise calorie and dietary worth of every merchandise weighed on it, I used to be intrigued. However does the Actofit Dietary scale do the job properly? Right here’s my assessment.
Actofit Dietary Scale assessment: What’s it, and the way does it work?
This kitchen scale is in contrast to the common ones you will discover available in the market. You may join this through Bluetooth to the Actofit app, after which test the dietary worth of a meals merchandise. The dimensions simply connects to any telephone through Bluetooth. I used it with my iPhone. The dimensions helps a number of items, reminiscent of ml, grams, kilograms, kilos, ounces, and fluid ounces. You may place any utensil on it, press tare to make sure the utensil’s weight is cancelled out, after which place your meals merchandise inside to measure it. There’s a devoted Unit button that will help you calculate the dietary worth within the unit of measurement that you just choose.
The Actofit app the place you may see dietary worth for every meals merchandise you weigh. (Screenshot from the app) The Actofit app the place you may see dietary worth for every meals merchandise you weigh. (Screenshot from the app)
Actofit Dietary Scale assessment: What’s good?
The dimensions appears good and polished in contrast to a couple others that I’ve used prior to now. The wood end on high offers it a premium look. It’s correct in relation to measurements as I in contrast the numbers with one other scale I exploit. Connecting to the app can be straightforward, and you may simply see the quantity of meals on the size mirrored on the app. Then simply faucet on the chosen meals choice to see its dietary worth. The dietary knowledge it exhibits for gadgets seems to be consistent with what you see on different apps.
Actofit Dietary Scale assessment: What could possibly be higher?
What’s not nice concerning the app is that it doesn’t help many meals choices. As an illustration, whereas there’s an choice to see the dietary worth of chole bhature, I can’t discover the identical for boiled chickpeas or for baked rooster breast, which is one thing I’d usually measure when on a eating regimen. And even simply sugar. If you wish to see the energy of some uncooked raw substances, then the choices are restricted. The app is sluggish to reply, no less than on iOS. At instances, when looking for a meals merchandise, it might freeze, which is annoying. The good factor on this scale clearer wants some sprucing.
Actofit Dietary Scale assessment: Must you purchase it?
If you’re in search of a barely fancy and good kitchen scale, the Actofit Dietary Scale is an effective possibility. However you’re paying a premium of Rs 1,999 right here. Whereas the thought is fascinating, the execution must be higher. The app must be quicker and will embrace extra knowledge factors.
